#Wellness 8/9

Meet Wellness Guru: Lorena Puica, of 'iamYiam'

This week we have a super inspiring treat for you as our Wellness Guru is Lorena Puica, Founder of 'IamYiam' or 'i am why i am' to those...

Get ready to see some of your favourite GAA stars like you've never seen them before and all in the name of a good cause! To mark...

Amanda Byram is one of our favourite and fittest celebrities. Anyone who follows her on Instagram will be well aware of her dedication to...

Recently Andy Murray, double Grand Slam winner got to meet his own sporting Hero Luol Deng in Miami. Now you can imagine these two...

We love a Wellness Guru with a bit of 'Chutzpah' and this weeks Guru Vicky Lee has buckets of it, from starting her own Tech enterprise...

Celebrate Thai New Year by cooking this stunning Beef Salad with Lime and Sesame Dressing recipe at home! The best bit..........its super...

Do you find yourself constantly exhausted? Is your skin looking dry, flaky and dull? Do you find your weight constantly fluctuating...

If you're crazy for Thai food like me, you'll already be a big fan of Saba Restaurant. Well we're very lucky today as they've shared the...

1. iamYiam.com aims to enhance the health and wellbeing of 1 billion people by 2025. It aims to revolutionise the way we approach natural...

Sesame Ginger Salmon Crackers Flavour expert Dr Rachel Edwards-Stuart has come up with this decadent lunch recipe you’ll return to again...