Retreat from Excess in the English Countryside
One UK hotel is leading the way in the newest trend of retreats by hosting the UK's first ever Buchinger Fasting Retreat This spring,...
Reduce your salt intake for better health
Commenting on new figures from Public Health England measuring UK salt intakes, Tim Rycroft, Corporate Affairs Director at the Food and...
How to run a Marathon - from an Olympian
The British Heart Foundation is launching its new MyMarathon challenge calling on everyone across the UK to complete a 26.2mile run at...
Meditation Techniques for Beginners
Try these easy to follow Meditation Techniques to bring a little calm into your day and channel your energy into a positive force..........
Yoga Retreats to Try in 2016
Start the New Year off the way you intend to continue by checking into one of these sublime Yoga Retreats we've hand-selected from the...
Nuts about my Nutribullet
The Nutribullet has changed the face of home blending, and every office cooler conversation is about the latest combination of flavours...
Juice Detox in Scotland
Scotland’s celebrity nutritionist, Amanda Hamilton, is launching a NEW monthly detox retreat in her home town of North Berwick at the...