Wellness Guru: Callum Melly, the Body transformation expert
This week our Wellness Guru is a true fitness fanatic who helps his clients transform their bodies and therefore their lives daily with...
Wellness Guru: Robert Kelsey, Author & CEO
This week our Wellness Guru is the inspirational author Robert Kelsey, author of 'What's stopping you? Why smart people don't always...
Wellness Guru: Sam Mould, Artist & Endurance Athlete
Our Wellness Guru this week is an endurance athlete and artist who's past-times and body of work will make you feel like the laziest...
Wellness Guru: Jane Wake
Our Wellness Guru this week also happens to be Lorraine Kelly's (of UTV fame) personal trainer and has some fantastic tips on the...
Wellness Guru: Hannah Zussman, Entrepreneur & British Record Holder for Power-lifting
This week we have a Wellness Guru thats going to blow your socks off! Hannah Zussman is a four-time British Record Holder for...
VOYA celebrates Global Wellness Day
Saturday 11th June marked the fifth Global Wellness Day (GWD), which was celebrated around the world. With an international network of...
Wellness Guru: Claire Finlay, Founder of Transition Zone
You'll have heard me talk about my former life as an Account Manager in the high-pressure world of Advertising and the effects that can...
Wellness Guru: Mel Wells, Author of The Goddess Revolution
You know you have those days when you come across someone in the street, at a networking event or in your Yoga class and you just think...
VHI Womens Mini Marathon Training Tips
The Mini Marathon is just around the corner, so here's all you need to know to have a great day out and raise money for your special...
Wellness Guru: Svava, Founder of The Viking Method
Its not often i 'fan-girl' over one of the people i follow on Instagram, but today is a little different because we have none other than...