Retreat from Excess in the English Countryside

One UK hotel is leading the way in the newest trend of retreats by hosting the UK's first ever Buchinger Fasting Retreat

This spring, from 23 – 30 April 2016, The Cotswold House Hotel & Spa will play host to the UK’s first Buchinger Fasting Retreat, providing visitors with the chance to drop the dreadful poundage we've gathered from Christmas Pud + Valentines Chocs + Easter Eggs all rolled into one, and of course all under supervision so as not to cause any harm to yourself.

Named after its founder, Dr Otto Buchinger, the tradition dates back around 90 years and has grown spectacularly across Germany and Austria in recent years.

Based around a comprehensive fasting programme, participants consume their requisite vitamins and minerals in the form of one fruit & vegetable juice alongside one vegetable broth per day. This is a process which results in a far-reaching cleanse, and sees the entire body rejuvenated, from the digestive system, to the blood vessels and skin. A profoundly holistic experience, the retreat is said to cleanse both body and mind, with participants receiving non-stop guidance and care, as well as detailed activity plans for the week, including events such as yoga, hiking and meditation.

And where could be better to detach from routine than the serene tranquillity of the Cotswolds? Cotswold House is set amidst the rolling hills and picturesque market squares of the stunning Cotswolds.

* The retreat experience is priced at £1,999 per person, including 7 nights’ accommodation from April 23rd to 30th 2016.

For further information on Cotswold House Hotel & Spa, please visit www.bespokehotels.com/cotswoldhouse or call 01386 840330.

For more information on Buchinger Fasting or to book your tickets, please visit contact: sonia@wisinger.co.uk | 07747 303 838

www.wisinger.co.uk

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