Balance Festival 2017
- Darryl Gibney
- May 11, 2017
- 3 min read
The annual Balance Festival is happening this weekend in London's Old Truman Brewery, have you got your tickets yet? We can't wait to try out all the latest fitness classes, try ALL the food and check out some of the mindfulness workshops they have happening over the weekend.
Balance brings together well-travelled foodies, world-class fitness trainers, awe-inspiring yogis, and real people who share a common vision — to achieve a better self.
Line-Up
Clean Eating Alice - Personal Trainer
As a busy student Alice felt run-down, suffering from bad acne and stress. Alice knew that a quick fix wasn't what she was after - what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, we've lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. So Alice set about writing 'The Body Bible' - your guide to embracing a better way of living that will leave you feeling invigorated.
The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel. It will also guide you through Alice's easy-to-follow HIIT workouts that can be done anywhere and anytime. This book will show you how to combine a tried and tested food and exercise plan to get the strong body and healthy mindset that will last you a lifetime.
Now with over 179,000 Instagram fans, numbers recipe books and a global following Alice's lifestyle changes are a huge success. 'This book is about looking and feeling great inside and out, you have to be disciplined and dedicated but I promise, you will get out what you put in. It will transform the way that you eat and feel forever.'
Michael James Wong - World-Renowned Yogi and Meditation Teacher
Michael James Wong is an inspirational speaker, meditator, author, Global Yogi & Wellness Warrior who is recognised around the world as a leading voice in the global wellness movement for yoga, meditation & modern mindfulness. Michael's passion is to inspire the masses about the benefits of a mindful way of living on and off the yoga mat.
A Los Angeles native who now travels the world speaking, teaching and sharing the practice, Michael’s relationship with yoga and wellness spans over the past 15 years practicing with some of the most inspiring teachers & spiritual leaders around the world. Always a student first, Michael continues to teach with a powerful body, open mind and a fearless heart.
Dr. Hazel Wallace - The Food Medic
A native Louth lady, Hazel Wallace originally started her blog back in 2013 to help her followers learn about healthy eating and fitness, but soon her following had grown to global proportions! She graduated with a first class degree in Medical Sciences, and went on to gain a graduate degree in Medicine (MBBCH) in 2016, and now works at the coal face of medicine as a Junior Doctor.
'I like to think of myself as one of the first of a new generation of doctors. It is my mission to combine my knowledge as a doctor and a personal trainer, with my passion for nutrition, to debunk the myths that are out there, simplify healthy eating, and help people live healthier, happier, and longer lives.
The big diseases of today are diabetes, obesity, and cardiovascular disease. What do all of these diseases have in common? They are all linked our lifestyles – the food that we eat, how often we exercise, and even the stress that we experience.'
Now author of her best-selling book The Food Medic, Hazel's popularity has continued to climb.
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