Have you tried Havening Technique
- Guest writer Stephen Travers
- Mar 14, 2017
- 2 min read
Today we asked Stephen Travers, a renowned Hypnotherapist to tell us more about The Havening Techniques. The below is a guest article written by Stephen Travers on the subject....
The Havening Techniques® are a new groundbreaking neuro scientific treatment that is taking the personal development and therapy fields by storm. Famous hypnotherapist & NLP expert Paul McKenna PhD boldly claims ‘Havening is going to change the face of therapy across the world’
Why is Havening causing such a big fuss?
Remarkably the Havening Techniques® can completely & permanently cure the lifelong consequences of traumas often within minutes. Meaning anxiety based disorders such as panic attacks, post-traumatic stress, phobias, and even depression can be successfully treated from your very first session. Also chronic pain & aches caused in the body by unresolved stresses and traumas can also now be rapidly relieved and removed, once again often within minutes of a Havening Technique treatment.

Doctors, psychologists, psychiatrists, therapists and health professionals who at the top of their chosen fields around the world are now embracing and training in the Havening Techniques due to the extraordinary results they produce and the neuro scientific basis they have been developed from.
Harvard academic, neuroscientific researcher and medical Dr. Ronald Ruden is the creator of the Havening Techniques. Dr Ruden spent over a decade researching and developing this new breakthrough approach. He and his brother Dr Steven Ruden used Havening with hundreds of their patients with consistently miraculous healing results.
The scientific name for Havening is ‘Amygdale Depotentiation Treatment,’ but has become better well know as Havening, because of the safe, calm and relaxing emotional and physical feelings it induces within a person both during and after a treatment. Havening is a psycho-sensory treatment which means it uses pleasant psychological distraction methods and relaxing physical touch on the arms, face and hands.

What happens in a session?
In a Havening session the practitioner would ask you to think about the uncomfortable thoughts, memories, triggers and emotions that you want to be free from. Then they would apply one of the Havening Techniques.
Generally it takes only within minutes to apply one of the techniques. The results afterwards can be joyfully liberating and astonishing, as what was once a major stressor or problem for you completely disappears.
More about Stephen Travers
Stephen Travers is a skilled Certified Havening Practitioner & Trainer trained by Dr. Ruden.
See Advanced Hypnosis Dublin & Havening Techniques Ireland for more information & clients video testimonials.
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