Vampire Facials - the new natural beauty remedy
We tried out the latest natural beauty treatment PRP Facials, otherwise known as Vampire or Dracula Facials. Check out our step by step guid
Yoga Resorts: Cliffs of Moher Retreat
We review the upcoming retreats at Cliffs of Moher Retreats. Try a Yoga Retreat in the West coast of Ireland covering everything from Medita
What Is Oil Pulling?
The mouth is home to millions of bacteria, viruses and other toxins and oil pulling acts like a cleanser to the mouth pulling everything...
Healthy Chicken Broth Soup
The simplest yet tastiest Chicken soup recipe you'll ever try using Sadies Kitchen Chicken Broth
Warming Pumpkin Soup made with Broth
Enjoy a healthy broth soup made with pumpkin and our secret ingredient Sadies Kitchen Chicken Broth
Yoga Threads Review
We trial yoga pants from all over the globe, putting them through the stretch test to see if they get transparent, the sweat test to see if
Lack of Sleep is harming our Children
A leading psychologist is calling for British children to get more sleep after research has revealed their mental health could be...
A Health Retreat on the Cote d'Azur
The retreat caters for both beginners and experienced dancers wishing to improve footwork skills. Dancing is complimented by fitness activit
Wellness Guru: Matt Pepper, author of 'Happiness; The Inside Job'
When a new year rolls around, we all take some time to reflect on what did and didn’t work for us in the year which has just passed. If 2017
Benefits of Magnesium
Magnesium can help relieve muscle aches, anxiety, insomnia as well as aid flexibility and muscle spasms. I use magnesium flakes in a hot bat