

3 Day De-Bloat Diet
We've had lots of readers asking us for advice about how to cope with IBS, finding our you're Coeliac and other related illnesses linked...


MOBY just launched FREE music for Yoga
Moby has just proven he truly is one of a kind and a big-hearted generous soul to boot. He's put together a collection of FREE music that...


Top 5 Tips for Marketing your Business
If you work in or own a Wellness business it can be hard to have your voice heard above the noise these days. How do you cut through to...


A Sanctuary in the City
I'm incredibly excited to have found my new oasis of calm in the city of Dublin, Sanctuary Massage Clinic. Its just a divine little spot,...


Hula Hooping? Where do i Sign Up?
I have just heard about the latest fitness craze......and i'm crazy about the idea. Hula Hooping!! Yes, Hula Hooping! Hoop Tone is run by...


Some 'Me Time' in the Maldives
The fabulous Mirihi Island, in the Maldives, has introduced the perfect antidote to busy city life - a tailor-made holiday for solo...


A Luxury Spa Day for your Bestie before her Big Day
If you're stuck for something special to do for a friends who's about to get married you're in luck. Introducing the Gainsborough Bath...


Want to look 5 years younger?
So a few weeks ago the lovely people at Murad sent me a sample of their newly released Retinol Youth serum to try out. I don't normally...


The Importance of Vitamin D
We asked our friend Geeta Sidhu-Robb, registered food chef, health practitioner and Founder of NoshDetox, about the importance of...


New Collection from BooHoo.com Launches
Boohoo have just launched their latest collection and we have a little sneak peek for you. This collection is all about over the top...