Expert London Marathon Tips
The London Marathon is just around the corner so we've asked some industry experts to share their tips for pre-marathon preparation and...
Davina McCall's Cod & Pesto Parcels
Davina McCall has always been associated with healthy living, as the author of several healthy cookbooks, fitness dvd's and as presenter...
Join the 101st Tour of Flanders Bike Race
On Sunday 2 April 2017, the Belgian region of Flanders celebrates the 101st Tour of Flanders or “Ronde van Vlaanderen”. Recognised as the...
David Baddiel unites with Alzheimer’s Society in fight against dementia
Writer and comedian David Baddiel has been appointed as Alzheimer’s Society’s newest Ambassador, uniting with them in the fight against...
Recipe: Rare Beef Salad with Watercress, Chicory, Pear and Parmigiano Reggiano
We have the perfect recipe for a healthy dinner after work midweek when you don;t have time for lots of complicated cooking, but still...
Tips for a flatter tummy from Nutritionist Patrick Holford
Top Nutritionist Patrick Holford has shared his best tips for avoiding the bloated tummy that most of us suffer from now and again, in...
Help the Bee's by planting seeds
One fab new Drinks company is leading a promotion to save our bee population by giving away a free packet of seeds and a guide to...
Recipe: Healthy Sunday Roast Lamb
Our friends at the Good Macadamia Nut Oil company have shared their favourite healthy version of Sunday Roast Lamb. I'm hungry just...
British Fitness Trends Revealed
Looking good whilst working up a sweat is now a more significant factor than ever for Brits according to new research released by...
Mind Body Winners Announced!!
Thank you to everyone who visited us at the Mind Body Spirit Festival in Dublin's RDS last weekend. We had an absolute ball and enjoyed...