Jessica Ennis takes us for a run (kinda)
The inspirational Dame Jessica Ennis Hill was recently awarded with her Damehood for her contributions to British Sport, a much deserved...
Grow Your Wellness Business
There are so many products on offer for budding entrepreneurs looking to start their own business it can be hard to pick the right one to...
Finalist in Business Woman of the Year Awards
We're delighted to have our CEO, Darryl Gibney selected as a Finalist in the Business Woman of the Year Awards for Network Ireland's...
Mini Marathon Recipes: Seven-cup muesli
Each week this month we're sharing recipes suitable for Marathon runners as its Marathon season. Each recipe has been carefully chosen to...
Davina McCall's Courgette, Lemon & Poppy seed Cake
Davina McCall has always been associated with healthy living, as the author of several healthy cookbooks, Fitness dvd's and as presenter...
Fitness tips from Head of Nutrition at Solgar
We gathered together three of our favourite fitness experts for todays article on nutrition and maintaining fitness - Paul Chamberlain...
First Aid Tips for The Mini Marathon
The Mini Marathon is just around the corner and we have all you need to know about First Aid on the day whether its those nasty blisters...
Coeliac Friendly Recipes: Chia Seed Porridge
For our cold January mornings we thought no better way to start our day than with Chia Seed Porridge by fantastic Chef Natasha Corrett...
Coeliac Friendly Recipes: Buckwheat Gnocchi Skewers
Its Coeliac Awareness Week this week, and we're supporting our Coeliac readers by giving you a new and exciting Coeliac friendly recipe...
Solgar Giveaway - Competition now closed
*Competition now closed Today we have the perfect prize for anyone who's health conscious and likes to work out - a months supply of...