A Green St. Patricks Day Smoothie Recipe

Our friends at Nosh Detox have shred their favourite Green Smoothie Recipes for St. Patricks Day today.

Avocado Punch

1/2 cup of pineapple chunks

1/2 avocado, diced

1 cup (2 handfuls) of fresh spinach

1 1/2 cups of almond milk, add a bit of water if you prefer your smoothie thinner

1 tablespoon of sunflower seeds

1 banana (frozen and cut into slices)

Pear-Wheatgrass Smoothie

1 tablespoon of wheatgrass powder (buy at any health store here in the UK – Organic Burst has easy travel tubs)

1 medium pear (sliced)

1 cup of wilted kale (wilt kale with boiling water)

1/2 cup of pineapple (chunks) or frozen berries

400 ml of water

WELLNESS CENTRAL