Check how old your heart is
To mark World Heart Day, the BHF, Public Health England (PHE) and NHS Choices (NHSC) are encouraging people to use an innovative online...
Christmas Wellness Holidays
For those looking to swap the Christmas bulge for a healthier start to the New Year, Health and Fitness Travel, the leading specialists...
Recipe: Purple Immunity Smoothie
You'd have to be living under a rock not to have heard of Acai, the latest 'superfood' to hit your supermarket shelves. If you haven't...
The importance of Vitamin C
Once we hit Autumn we immediately start to pick up little bugs like 'the sniffles', flu and sore throats. I always start this time of...
Hair Care with Heart
Philip Kingsley, the leading authority in hair and scalp health, created two products - No Scent, No Colour Shampoo & Conditioner - to...
Wellness Guru: Mary Anderson from The Vibrational Institute
Our favourite festival of the annual calendar is just around the corner, the Mind Body Spirit Festival. This jam-packed festival is full...
A new wellbeing studio in the heart of London
bhuti is a new wellbeing escape set in the heart of Richmond, London, offering yoga, pilates, hi-tec holistic spa treatments,...
Lidl launches AW16 clothing range
Good news for all savvy shoppers - LIDL have just given us a sneak preview of their AW16 clothing range and there are lots of stylish...
5 Star Hotel in Edinburgh supports local bee population
You have to hand it to a hotel that constantly strives to go above and beyond their call of duty by not only putting great customer...
Wearable Wellness from Bellabeat
A new range of stunning wearable wellness jewellery has launched to the market and not only will you want it by your side to help you...