

Wellness Guru: Sonia Castro, Longevity Cegonha Country Club
Sonia Castro shares her tips for fulfilling your dream career and achieving work life balance as a busy and successful working mum in the we


Wellness Guru: Matt Pepper, author of 'Happiness; The Inside Job'
When a new year rolls around, we all take some time to reflect on what did and didn’t work for us in the year which has just passed. If 2017


Wellness Guru: Sohini De, Wind of Change Wellbeing Solutions
Sohini De from Wind of Change Wellbeing Solutions is our Wellness guru this week, giving us her tips on the benefit of 360 Wellness and her


Wellness Guru: Julie B Yoga
Julie B Yoga shares her wellness tips and tells us about her soon to be launched new business HotPodYoga in Dublin


Wellness Guru: Jenny McElvaney, Nutritional Therapist
Jenny McElvaney specialises in nutritional therapy for cancer survivors, she shares her tips for wellness ahead of her appearance at Thrive


Wellness Guru: Phil Parker, creator of The Lightning Process
Phil Parker is an NLP therapist, an author and creator of the Lightening Process having worked with Laura Mvula, Martine McCutcheon and many


Wellness Guru: Danielle Serpico, the Blackbelt Mastermind
Danielle Serpico trained her NLP skills from Paul McKenna, among others. She now trains clients in positive mindsets and personal developmen


Wellness Guru: Steph Croft-Simon of Nom Foods
Founder of Nom Foods, Steph Croft-Simon tells us what inspired her to start baking, her motivation in business and her wellness tips


Wellness Guru: Laura Crane, Professional Surfer
Laura Crane started surfing at the age of 13 and was UK Champion by the following year at age 14. Her career has soared ever since, and...


Wellness Guru: Lucy Bee, Beauty specialist and inspiration behind THAT coconut oil
This week our Wellness Guru is the wonderful Lucy Bee. Many of you will already be familiar with her name and product range if you're...